Description
Start your morning with awakening the breath in your body, and setting the intention to experience your day with joy and happiness, regardless of the environment and circumstances you are exposed to. Choosing happiness for no reason other than the fact that you wish to live your day in that state of being, knowing that the emotional state you choose to continuously return to affects your health and wellbeing.
The track is the 15 minute “Welcome to the New Day” followed by 45 minutes of binaural beats. Make the time in your morning to set that intention for the day, and then live in the emotions of that intention as the soft music and binaural beats relax the mind and body, while the subliminal affirmations below play at a level below conscious hearing range.
Binaural Beats
Gamma in both ears 45 hz; Alpha in the left ear 10.5 hz; Theta in the right ear 6.5 hz
Subliminal Messages
- I am abundant I am excited to start fresh today I am happy I am joy
- I am looking forward to today Today is going to be a beautiful day I am whole
- Everything is always working for me I am the captain of my ship I create my reality
- I am right where I should be I am confident in my abilities I am worthy I am healthy
- I am powerful I am limitless I am starting the day with intention I am committed
- I am strong I am wealthy I settle in to this present moment I am generous I am courageous
- I love myself I deserve to be happy I choose to be happy I choose to see the good in myself
- Each morning, I give thanks for another day of life I am thankful for each day of my life
- I appreciate everything I always appreciate whatever life brings my way My mind is focused
- I live with an attitude of gratitude Gratitude is something I feel all the time
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