Description
Audio Length: 15 minutes, 01 seconds
This nighttime breathwork meditation right before sleep is designed to help you let go of the day as you move your body through the double breath. With each breath, you will release what no longer serves you, freeing up that energy and bringing it back to yourself.
Settle for a long restful sleep, and set the intention for beautiful lucid dreams, to live in the knowledge that you are beauty and power.
**Does not include the Pineal Activation Breath**
This meditation is very similar to the Video “How the Willful Warrior Ends the Day”.
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