Your guide, Leland, has been studying and practicing ancient breath techniques for over 20 years. Mixed with his knowledge in Neuroscience, Psychology, and Epigenetics, he has discovered the right combination of specific breath techniques to activate healing gene expression and move the body and mind from a state of chaos- to order and balance.
Moving through the Welcome Home method will reduce stress and anxiety, flooding the body with hormones and neuropeptides which bring bodily systems back into regular dynamic function, also known as homeostasis.
