Description
Audio Length: 8 hours, 00 minutes, 00 seconds
This is the same audio as the “Night Time” audio meditation, with an additional long binaural beat track, with subliminal positive affirmations that can only be heard subconsciously.
This nighttime breathwork meditation right before sleep is designed to help you let go of the day as you move your body through the double breath. With each breath, you will release what no longer serves you, freeing up that energy and bringing it back to yourself.
Settle for a long restful sleep, and set the intention for beautiful lucid dreams, to live in the knowledge that you are beauty and power.
**Does not include the Pineal Activation Breath**
Binaural Beats
In Both ears Delta @ 2.5 hz; In Right ear Theta 5.5 hz; In Left ear Alpha 8.5 hz.
Subliminal Affirmations
- I had a successful day.
- I am content.
- I am relaxed.
- I am ready for bed.
- I am letting go.
- I choose to see the best part of my day.
- I am looking forward to my dreams.
- I am love.
- I am settling into the moment, and letting my day go.
- The day was a success.
- I am calm.
- I am blessed.
- I am abundant.
- I believe in myself.
- I am grateful for my wonderful life.
- I see the beauty in all that surrounds me.
- The universe supports me, and all that I desire
- I am grateful for those who help me.
- I welcome all the abundance into my life.
- I have a grateful heart.
- My thoughts are focused on all the possibilities.
- I appreciate everything.
- Gratitude is something I feel all the time.
- I choose to be happy.
- I enjoy my life.
- The more I pay attention to the good in my life, the more good I see.
- I am learning and growing.
- My thoughts are focused on positivity and thankfulness.
- It is always possible to be thankful.
There are no reviews yet.